Sarah Reiff-Hekking Ph.D.

CEO and Time Matters Expert, True Focus Coaching, Inc. Sarah Reiff-Hekking, Ph.D. is the founder of True Focus Coaching Inc. She is a speaker, coach, psychologist, and Productivity and Time Matters Expert with over 20 years of experience empowering entrepreneurs and professionals to get a grip on time so that they can get to the next level in their lives and businesses.

About this speaker

Sarah Reiff-Hekking, Ph.D. is passionate about helping smart, creative adults that have a hard time managing their time and their tasks, figure out a way that works for them. She believes that you have to find the time management system that works for you, that solutions are found by paying attention to the present moment, and that we have to figure out how to say Yes to the right things and No to all the extra stuff that isn’t the core of the life.

She draws upon her background and experience as a coach, psychologist and researcher to create elegant out-of-the-box time management solutions for her clients. She was on the faculty at UMass Medical School for 6 years, founded True Focus Coaching in 2005, and was a coach on staff at the Hallowell Center for more than 5 years. As a business savvy entrepreneur she grew a successful coaching practice during a down economy. More at

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I Know What to Do, I'm Just not Doing It: 5 Steps to Bust through Procrastination and Overwhelm

December 12, 2019, 03:30 PM
Sarah Reiff-Hekking